Experience the Refinement of Katonah Yoga
What I offer
Shaina Stelzer is a certified Katonah Yoga teacher in New York City. She offers public classes in Manhattan and Brooklyn as well as private sessions in both boroughs. Katonah Yoga is a Hatha Yoga practice through the lens of Taoism and Chinese Medicine. Join her around the world on one of her upcoming retreats to delve deeper into your practice.